I'm not a big mile cyclist (30 works out perfect for me) and I don't commute to work. What I attempt is to really, really, really try to do all my in-town recreation and errands by bike though. Basically everything is within a couple of miles and it's great.
This is the Two-Mile Challenge, and it's a great little vid, plus the website has a neat map showing everything within a two-mile radius.
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